Becky and I have been running up at Mt. Ashland on Sunday's this summer. It is FANTASTIC altitude training! Just park in the Mt. Ashland ski area, you have to run about a half mile down a gravel road, this takes you to the Pacific Crest Trail. We have been running anywhere from 10 to 20 miles. The altitude ranges from 7100 feet to about 5500 and the views are incredible. We ran up there the first day of summer and was snowed on! Make sure you bring plenty of water.
