Monday, January 11, 2010
KETTLEBELL MADNESS
Kettlebell Madness is out and is our most popular video ever! Functional training is made "easy" with the Kettlebell. This fantastic tool has been around for hundreds of years and is finally getting very popular! There are so many exercises you can do with the Kettlebell and just about all of them strengthen the entire body. The great thing about Kettlebell training is that it is "sports general training". Regardless of what sport you are in this form of training will help improve your strength, endurance, balance and reaction time! So go out there and grab a kettlebell and check out ourKETTLEBELL MADNESS video app at the itunes store!
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Man I love the Kettlebell workout. I have been a runner for 20 years and latly have been getting a lot of injuries because all I do is run. I am doing the functional stuff now thanks to Coach Hacker and am so much stronger!
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